Train With Us
Become the stop competitor on the field and court! Prepare yourself, and learn how to prevent injury. Be the athlete you were born to be. Learn more here.
True Fitness is proud to offer the best personal trainers in the area! One on one training for any skill level! Personalized work out plans based on your fitness goals! Click here to meet our Training Staff.
If our reputation, atmosphere, and professional training staff hasn't convinced you yet, here are some of many benefits se offer.
The True Story
"MAKE YOUR FITNESS A TRUE STORY". The concept of True Fitness is one that has evolved over the years since initially purchasing Dakota Physical Therapy. As Physical Therapists, we dedicate our days to rehabilitating clients from injury, illness, surgery, and other general medical conditions. We pride ourselves in not only taking care of the pain and dysfunction our clients initially have, but giving them the tools to promote recovery, and lifelong health and wellness so they won't need continued services for the same condition later in life. True Fitness was born from of our own theories and concepts, as well as input from colleagues, former patients, and the Mitchell community. We asked what was needed to promote positive change and improving the public’s long term wellness. True Fitness is committed to public health and wellness. We hope all of our members enjoy the facility and services we are proud to offer.