Unlimited Classes

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UNLIMITED CLASSES:

Busy schedule? Not able to commit to a certain class schedule? Those days are a thing of the past! Members can now add unlimited classes with the purchase of our new PRO membership option. Also, receive full access to our TRUE FITNESS CUSTOM MOBILE APP!!!

Pick any class, on any day, and show up ready to workout!!

Check out the schedule below!

truefitnessmitchellsd

Please pardon the mess tomorrow morning as our car

Please pardon the mess tomorrow morning as our carpets will be getting cleaned. Our facility is still available to use, but we wanted to warn clients that equipment will be moved around until we are finished. We are sorry for any inconvenience and thank you for your patience.

Come join our True Grit athletes in a quick four-w

Come join our True Grit athletes in a quick four-week session before school is out for winter break! Enjoy working alongside driven athletes and push each other to improve every time they enter the gym. This ground-based program will assist athletes in reaping the benefits of becoming more confident in their movements leading to injury prevention.
#sportsenhancement
#holidayseason
#getthegrit

True Fitness will be unstaffed on Thanksgiving, No

True Fitness will be unstaffed on Thanksgiving, November 23rd, 2023. As always all 24-hour members will still have access to the gym. We wish you safe travels and satisfied tummies.
#foodmoderationisthekey

Take a look at these True Grit athletes working to

Take a look at these True Grit athletes working to perfect their A-Form running technique. Sign your athlete up today and give them the opportunity to capitalize off of our sports enhancement program and reap the benefits of proper running, jumping, and landing mechanics. Our next round of sessions starts on November 27th and runs through December 20th! Call us at 990-3610 to find further details of how to sign up. #afterschoolsportsprogram #sportsenhancement #offseasontraining

True Fitness is offering a Thanksgiving special! F

True Fitness is offering a Thanksgiving special! For the remainder of November, we are offering a 10% discount on all personal training packages! Get a jumpstart on the holiday calorie consumption and make your fitness goals a priority, hire one of our highly educated, certified personal trainers to help motivate, keep you accountable, and guide you towards your health and wellness goals. Don't wait until it's too late, sign up today, we are here to help!
#gooblegooble🦃
#novemberspecial
#fitnessmotivation
#stayaccountable
#keepthoseextrapoundsoff

Look at these True Grit Junior kids working hard a

Look at these True Grit Junior kids working hard and burning some energy after school! All was going well until…whoops…someone lost traction 😆. As this 6-week session is wrapping up, we are jumping right into the next. Before the holidays hit we will provide a 4-week after school program starting November 27th running through December 20th! Don’t miss out on the fun, sign up today. Get them involved, get them active, GET THE GRIT!!!
#afterschoolfun
#competitionbreedsexcellence
#workhardplayhard💦💦

November mileage board challenge! With holidays qu

November mileage board challenge! With holidays quickly approaching why not motivate yourself to keep moving with an individual mileage log. Watch your miles accumulate as your name moves across the board or compete against friends. All participating members are eligible for end of the month prize give away. Inquire with staff for more details.
#getmotivated
#getmoving
#novemberchallenge
#burnthosecalories🔥
#stayaheadoftheholidays

Happy Halloween from our spooky spectacular senior

Happy Halloween from our spooky spectacular senior crew! Today they enjoyed a fun and festive class with Cindy! If you know anyone who would like to join this lively bunch please call us at (605) 990-3610! These classes run every Tuesday and Thursday from 10:00-11:00 a.m. and will help improve strength, mobility, balance, and coordination! True Fitness is also proudly affiliated with Silver Sneakers & One Pass, call us today and see if you qualify!
#happyhalloween🎃
#seniorclass
#silversneakers
#onepass
#activeagers

Geri Beck's Saturday morning yoga classes are back

Geri Beck's Saturday morning yoga classes are back to True Fitness! Come join the crew this Saturday at 9:00 a.m. As always, the first class is FREE for all to try!
@geri_l_beck
#relaxandrecharge
#stretchingandstrengthening
#yogaisfunderful

These ladies had a fun and fantastic bootcamp work

These ladies had a fun and fantastic bootcamp workout last evening and they are wanting YOU to join them and come see what all the buzz is about!
These high energy workouts are not only about putting in work but also about having fun and enjoying time with friends and family!
#bootcamp
#greatforallages❤️
#workoutmotivation
#workoutroutine
#workoutwithfriends❤️

With winter and the holidays quickly approaching,

With winter and the holidays quickly approaching, why not get ahead of the game by joining our premier Empower weight loss/management program! No fad diets, magic pills, or hocus pocus...we deliver a safe and effective program that just plain WORKS!! Allow us to help achieve your goals by formulating plans that guarantee success, backed by proven results and past testimonials! If it's time to take control, stop by True Fitness and get signed up today! Get started on your fitness journey and allow us to help make your FITNESS a TRUE story!
#Empower
#weightmanangement
#resultsguranteed❤️🫶🏻

True Grit began on Monday, but it is not too late

True Grit began on Monday, but it is not too late to participate. If you're not sure if our program is right for you, please join us for a free initial session to make your decision even easier.
#sportsenhancementtraining
#afterschooltrainingprogram
#offseasonworkpaysoff

Welcome hunters! For a limited time only, stop by

Welcome hunters! For a limited time only, stop by True Fitness and pick up your blaze orange TF merch. Wear with pride this hunting season and help support your private and locally-owned gym! We wish everyone a very safe and enjoyable hunt!
#SafetyFirst
#tistheseason
#merchdesign

Looking for something to help supplement your off-

Looking for something to help supplement your off-season training regimen? Why not give our True Grit after-school sports enhancement training sessions a try? We guarantee results with hard-core proven data involving pre/post-test analytics. Our next 6-week training program starts this Monday, October 16th! Stay ahead of the competition and get signed up today at True Fitness or call 605-990-3610! Like and share this post to receive 10% discount off your next training session!
#afterschooltrainingprogram
#sportsenhancementtraining
#offseasongains💪
#likeandshare👍🏽
#discountoffer

We want to congratulate our current and former Tru

We want to congratulate our current and former True Grit athletes, Katie Stahl and Rylee Jennings, on their run to the state championship this fall. Join us in wishing them and the entire MHS girls soccer team good luck as they take on Aberdeen Central tonight for the semifinal round. The game will be held at Joe Quintal Field at 6:00 p.m. Middle school and high school students get in for free!

True Fitness member spotlight! Join us in congrat

Our next session of after-school True Grit is star

Our next session of after-school True Grit is starting up soon! Throughout the next 6 weeks our trainers will help increase confidence, quickness, strength, agility, power, speed, and overall athletic performance, all while decreasing injury risk. First session begins on Monday, October 16th. Sessions run every Monday and Wednesday from 3:30-4:15 p.m. and 4:15-5:00 p.m. Come join the fun and get more... Get the Grit!!
#improveperformance
#decreaseinjuryrisk
#sportsenhancement
#getthegrit

Now this is motivation! You’re never to young or

Now this is motivation! You’re never to young or old to chase your dreams, don’t let your excuses become a barrier!
#findyourpassion
#workhardplayhard
#chaseyourdreams
#noexcuses

Member spotlight! Meet Joe Murphy. Joe joined Tr

Member spotlight!
Meet Joe Murphy. Joe joined True Fitness 4-months previously with the goal of losing weight, gaining strength, and lowering his cholesterol. Joe is proud to announce since joining the gym, he has lost 10 pounds, he feels much stronger and more energetic, and he has decreased his cholesterol by 25 points and avoided being placed on medication!! Now that’s a win!!! Join me in congratulating Joe on his new found fitness lifestyle! Remember, here at True Fitness we can make your FITNESS a TRUE story! Way-to-go-Joe!!!
#fitnessjourney
#healthylifestyle
#motivationequalssuccess
#medicationisnotalwaystheanswer

Need the motivation to start your journey to a hea

Need the motivation to start your journey to a healthy lifestyle? Inquire about our personal training packages. We have some of the best trainers in the area to help you feel confident, energized, and strong in your body. Stop in and check out our facility and let us help make your fitness a TRUE story.
#ﬁtnessmotivation
#functionalfitness
#getstartedtoday
#personaltraining

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